Session 2 2022-12-06
Most of REBEL’s audience is new to exercise They’re beginners and trying to get healthy now
Imbalances and Injuries Pregnancies Medical History
Session 1 2022-12-05
History and Vision of REBEL
He has 6 human needs
- Certainty
- Uncertainty/Variety
- Significance
- Connection/Love
- Growth
- Contribution
Practicing with REBEL Coaches
- Ask JOSH if he’d like to do workshops
- Practicing session on listening
Keep records of clients progress
- is this in app or is there another way to do this?
- It’s not on app- so that’s something to consider
Anne Aniag Josh Nedeljkovic Christianne Acurin Arthur Co Ericka San Juan Gabe Guiuan Jefford Mallare
- He should check out GMB Iñigo Suarez Rhey Ann OBrien Tony Ramos Tris Pang
Health Goal: Revisit weightlifting after 6 years; Hit some personal bests Write Down Time Frame: By June 2023 Write Down Why: It’s an aspect of my training that I’ve neglected; I miss lifting, and it makes me feel good Plan 1 Action I can do right now: Sign up for a gym!
Foundation X-Factor