up:: Networking tag::#community/twitter email::

2022-10-31 Meeting talking PT stuff

There’s the power of sports psychology and visualizing your success

  • Visualization and its role in health
  • The 5 stages of grief

There’s a story of people with physical injuries and how a doctor might tell someone that they wont recover But they are determined to prove their doctor wrong

Alexander’s girlfriend does mindset coaching and stuff

  • Sports Psychologists

I had a vision of coaching fitness coaches in UP on how to do it

There is a possibility of working with a multidisciplinary team

  • sports psychologist
  • Doctors This is like Once Daily (a competitor of sorts)

Christine had this great insight, that it feels like my clients are problem aware but not solution aware

Problem aware

  • They know that they have back pain vs Solution aware
  • Don’t know that a solution exists

She also made an interesting point that as a mindset coach, I can share some personal stories

  • injuries; daily injuries
  • Daily living rehab and movements
  • Sitting well etc

She also thought about talking about Movement, in daily life

  • mobility; and fitness coaching

Considering someone’s personality type; and how different personality types deal with injury differently Type A Type B Type C Motivation - What is your motivation to move your body?

Check out OPEX basic lifestyle guidelines