Highlights

Just rubs me the wrong way a bit I don’t know if I’m just being racist And I can’t stand the low key christian thing

2022-06-15

I was so nervous and anxious last night Honestly I wasn’t sure if I’m ready for this

I don’t really know you that well We have just met and it seems very quick to go into a partnership right away

Just from Twitter And I don’t know your values and the way you work at all

What are you career goals? What are you trying to do? How do you see yourself working?

But when I think about my own work I’ve been working on FitforLife for a long time And it feels so attached to me I’m not ready to partner up yet

But when it comes to the FFL system I want to continue to work on it

on my own for now

If you still want to participate you can think of yourself as a community manager

I think I want more to for myself as a creator and maybe if the opportunity is still there we can partner up

And if you still want to help out I can give you a comission per referal

And I’m so happy for your health progress and the mindset you’ve been able to build for yourself


There’s a build in public story here This is one of those stories where when you get what you want It turns out it might not have been what you wanted I thought I wanted to work with partners

Maybe not this stuff na

What’s this to you?

  • for me it’s a full time job
  • I need to make this my full time job
  • Funnel is to get 1 on 1 coaching also
  • this is my all in
  • Where I can pull in $4000 a month

What do you expect to get out of this financially?

  • Because that shows your commitment

Focus on building the circle Content expert is me Community is John

2022-06-14

The current voice is still too much in the coaches’ voice

  • Adding some value
  • Figuring out the value of the learning
  • Figuring out the language of the learner

Yes there’s a coach and there’s a real life person who’s also on the journey

From the perspective of being relatable Someone who is also on the way of the journey


The peers are important

  • Dickie is just 2 years in and Cole has been in it for about
  • 10 years

So there’s that good combination

  • there’s a context expert and then there’s an experience

Why is this really important?

  • so your motivation is about being present with you’re with your family

Dance with my daughter at her wedding

What’s your why and then identify your goals

  • it’s a chance to uncomplicate your goals Then the goals become:

When you’re 90 or you’re 35

  • Move more, and eat right
  • Keep moving
  • and eat right These things still matter

Activities can change


Cutting back the feedback loop much more quickly

  • prepare & plan
  • run & (take action)
  • rest & recover (don’t burn yourself out)
  • record

That’s a good framework

Calorie counting is not for you

Simplicity is to eliminate friction

Your default is this thing Your lifestyle resets your default

But those are already my ideas! So it’s not like he’s bringing anything new to the table