PQ Pod Meetings

Pod Meeting 1 §

1.1 My goals and desired outcomes from this program are:

1.2 My sabotuers might try to derail my app-guided daily practice by… Skepticism definitely

1.3 My sabotuers might sabotage my Pod commitment and participation by

• staying in the shallow

Pod Meeting 2 §

2.1 What I’m discovering about my judge is

• the judge of circumstance is strong

2.2 My blameless discernment of the week’s practice

• what has worked

• what could improve

• I like tactile PQs a lot

2.3 How can we support each other? How can you support me?

Keep checking in - reaching out in different ways

Pod Meeting 3 §

3.1 What I’ve discovered about my judge is

• It’s actually quite strong when it comes to dealing with my pain right now
• Circumstances- and how I have to work hard
• Pain and how I wish it would go away

3.2 My accomplice sabotuer and my lies and impact on me

• Avoider, that it’s worth it to feel better
• I get a lot of stress and anxiety

3.3 My blameless discernment of my W2 practice

and how it’s been How can we support each other better

This week has been okay

• It’s about that time when there’s a bit of a dip
• The initial thrill fades; the novelty wares off
• So the work continues
• Tactile reps still work great

PQ Pod Meeting 7 §

• What I discovered through my wiser/elder self?

• At the end of my life, looking back- what would I consider to be important?

• Applications:

  • Where I can commit this?
  • Asking questions and being curious

• My wish for Pod Continuation- how to continue?